Plantar fasciitis can turn the first steps of the morning into a painful challenge. It occurs when the plantar fascia, a strong band of tissue along the bottom of the foot, becomes irritated and inflamed. The pain is usually felt near the heel and can be sharp when standing after rest. It may ease after a few steps but return after long periods on the feet. Running, weight gain, and abnormal foot arches can place added strain on this tissue. Tight calf muscles can also increase tension near the heel.

A podiatrist can determine whether plantar fasciitis is causing the pain or whether another heel issue is present. The visit includes a review of symptoms, a foot examination, and an assessment of how the patient stands and moves. X-rays or other imaging tests can help rule out a fracture or another source of pain. A podiatrist can recommend supportive shoes, custom orthotics, or a night splint. Orthotics can improve weight distribution and reduce strain on the plantar fascia. A night splint holds the foot in a gentle stretch while the patient sleeps. For more severe pain, a walking boot or another form of support can reduce pressure while the tissue heals.

Ignoring persistent heel pain can make standing, work, and exercise more difficult. It can also increase the chance that a patient will change the way they walk to avoid pain. That change can place extra stress on the ankle, knee, or other foot. A podiatrist can monitor progress and adjust the treatment plan if symptoms do not improve. Surgery is rarely considered and is generally reserved for severe symptoms that have not responded to other care. Patients can also receive guidance on choosing shoes that fit correctly and provide proper support. If you have heel pain, it is suggested that you schedule an appointment with a podiatrist who can accurately diagnose and treat plantar fasciitis.

Plantar fasciitis is a common foot condition that is often caused by a strain injury. If you are experiencing heel pain or symptoms of plantar fasciitis, contact Lawrence Fallat, DPM from Michigan. Our doctor can provide the care you need to keep you pain-free and on your feet.

What Is Plantar Fasciitis?

Plantar fasciitis is one of the most common causes of heel pain. The plantar fascia is a ligament that connects your heel to the front of your foot. When this ligament becomes inflamed, plantar fasciitis is the result. If you have plantar fasciitis you will have a stabbing pain that usually occurs with your first steps in the morning. As the day progresses and you walk around more, this pain will start to disappear, but it will return after long periods of standing or sitting.

What Causes Plantar Fasciitis?

• Excessive running
• Having high arches in your feet
• Other foot issues such as flat feet
• Pregnancy (due to the sudden weight gain)
• Being on your feet very often

There are some risk factors that may make you more likely to develop plantar fasciitis compared to others. The condition most commonly affects adults between the ages of 40 and 60. It also tends to affect people who are obese because the extra pounds result in extra stress being placed on the plantar fascia.

Prevention

• Take good care of your feet – Wear shoes that have good arch support and heel cushioning.
• Maintain a healthy weight
• If you are a runner, alternate running with other sports that won’t cause heel pain

There are a variety of treatment options available for plantar fasciitis along with the pain that accompanies it. Additionally, physical therapy is a very important component in the treatment process. It is important that you meet with your podiatrist to determine which treatment option is best for you.

If you have any questions, please feel free to contact our offices located in Canton and Taylor, MI . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Gardening is a relaxing way to enjoy the outdoors, but spending hours digging, planting, and walking on uneven ground can leave your feet sore. Foot pain while gardening may develop from prolonged standing, repetitive movements, or wearing shoes that do not provide enough support. Common problems include heel pain, arch discomfort, and ankle soreness. Wearing the right gardening shoes can help protect your feet and make outdoor activities more comfortable.

Foot pain may feel like aching, burning, or sharp discomfort when walking. Symptoms can develop during gardening, or become noticeable afterward. Repeated pressure on the heel may contribute to plantar fasciitis, while tight footwear can cause blisters and irritation. Uneven ground may also strain the ankles. Risk factors include spending long periods of time on your feet, having existing foot conditions, and wearing worn-out shoes. People with diabetes or reduced sensation should take extra care to prevent unnoticed injuries.

Choosing suitable gardening footwear can help prevent discomfort and protect your feet from outdoor hazards. Look for sturdy materials that resist wear and provide reliable support. Waterproof shoes or boots help keep feet dry when working in wet soil or grass.Good traction is also important for walking safely on slippery or uneven surfaces. Replace footwear when the soles become worn or the support breaks down.

If foot pain continues, a podiatrist can examine your feet and identify the cause. The evaluation may include checking your walking pattern, joint movement, and areas of tenderness. Depending on the diagnosis, treatment may involve wearing supportive footwear, custom orthotics, or recommendations to reduce pressure while the foot heals. A podiatrist can also assess blisters or wounds and provide appropriate care. Do not ignore persistent pain or swelling. If foot pain develops from wearing improper shoes while gardening, it is suggested that you consult a podiatrist for effective relief solutions, and additional guidance on choosing the right gardening shoes.

Getting the right shoe size is an important part of proper foot health. Seek the assistance of Lawrence Fallat, DPM from Michigan. Our doctor will provide the care you need to keep you pain-free and on your feet.

Getting the Right Shoe Size

There are many people who wear shoes that are the incorrect size, negatively affecting their feet and posture. Selecting the right shoes is not a difficult process, so long as you keep several things in mind when it comes to choosing the right pair.

• When visiting the shoe store, use the tools available to measure your foot.
• Be sure there is ‘wiggle room’. There should be about an inch between your toes and the tip of your shoes.
• Do not always assume you are the same size, as manufacturers run differently.
• Purchase shoes later in the day, as your feet swell as the day progresses.
• If a shoe is not comfortable, it is not suitable. Most shoes can’t be ‘broken in’, and comfort should be the ultimate goal when it comes to choosing the right pair of shoes

As our feet hold our body weight and keep us moving, it is important to treat them right. Picking the right pair of shoes can provide your feet comfort and mobility without pain.

If you have any questions, please feel free to contact our offices located in Canton and Taylor, MI . We offer the newest diagnostic and treatment technologies for all your foot care needs.

A diabetic foot ulcer is an open sore that develops on the foot of someone with diabetes. High blood sugar can damage nerves and reduce blood flow, making injuries harder to notice and take longer to heal. Symptoms  include redness, swelling, or an open wound. Some ulcers may cause little pain because diabetic neuropathy can reduce sensation. Early treatment is important because untreated ulcers can become infected and may lead to serious complications.

Common causes include repeated pressure, friction, minor injuries, and reduced sensation. Risk factors include diabetes, previous ulcers, and difficulty controlling blood sugar. A podiatrist may examine the ulcer, check circulation and sensation, and look for infection. Initial treatment may involve cleaning and dressing the wound, removing unhealthy tissue when appropriate, and reducing pressure. Treatment is tailored to the ulcer and the patient.

Offloading pressure is an important part of diabetic foot ulcer treatment. A total contact cast is a specialized cast that distributes pressure across the foot and lower leg while limiting weight-bearing stress on the ulcer. It can be especially useful for certain plantar ulcers when appropriate. Removable cast walkers are another option. They protect the foot while allowing the device to be removed for wound care and inspection. A podiatrist will determine which approach is safest, based on wound location and severity.

Regular follow-up helps monitor healing and reduce complications. A podiatrist may change dressings, reassess the wound, and recommend footwear that protects the foot after healing. Patients should also inspect their feet daily and avoid walking barefoot. Any new redness, drainage, or skin breakdown should receive prompt attention. If you have diabetes and have developed a foot ulcer, it is strongly suggested that you are under the care of a podiatrist who can help you to manage this serious condition.

Wound care is an important part in dealing with diabetes. If you have diabetes and a foot wound or would like more information about wound care for diabetics, consult with Lawrence Fallat, DPM from Michigan. Our doctor will assess your condition and provide you with quality foot and ankle treatment.

What Is Wound Care?

Wound care is the practice of taking proper care of a wound. This can range from the smallest to the largest of wounds. While everyone can benefit from proper wound care, it is much more important for diabetics. Diabetics often suffer from poor blood circulation which causes wounds to heal much slower than they would in a non-diabetic. 

What Is the Importance of Wound Care?

While it may not seem apparent with small ulcers on the foot, for diabetics, any size ulcer can become infected. Diabetics often also suffer from neuropathy, or nerve loss. This means they might not even feel when they have an ulcer on their foot. If the wound becomes severely infected, amputation may be necessary. Therefore, it is of the upmost importance to properly care for any and all foot wounds.

How to Care for Wounds

The best way to care for foot wounds is to prevent them. For diabetics, this means daily inspections of the feet for any signs of abnormalities or ulcers. It is also recommended to see a podiatrist several times a year for a foot inspection. If you do have an ulcer, run the wound under water to clear dirt from the wound; then apply antibiotic ointment to the wound and cover with a bandage. Bandages should be changed daily and keeping pressure off the wound is smart. It is advised to see a podiatrist, who can keep an eye on it.

If you have any questions please contact our offices located in Canton and Taylor, MI . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Gout is a painful form of joint inflammation caused by uric acid crystals. Uric acid forms when the body breaks down substances called purines found in many foods. The kidneys normally remove this waste from the blood. When levels become too high, sharp crystals can collect in and around a joint. Gout frequently affects the big-toe joint, although it can develop in the ankle or other foot joints. An attack can begin suddenly. Symptoms include severe pain, swelling, and redness. The joint can also feel warm and extremely tender. Repeated attacks can damage the joint and limit movement.

Several factors can raise the chance of developing gout. Kidney disease can make it harder to remove uric acid. Family history and excess body weight can also increase risk. Men are affected more frequently, while the risk for women rises after menopause. Foods high in purines and excessive alcohol intake can contribute to attacks. Certain health conditions and medications can raise uric acid levels. However, having risk factors does not mean a person will develop gout. Because an infected joint can cause similar symptoms, patients should seek prompt medical care instead of assuming gout is the cause.

A podiatrist can examine the painful area and review when symptoms began. The evaluation includes questions about earlier attacks, health conditions, and medications. Imaging tests can reveal joint damage or rule out another cause. Fluid from the joint can sometimes be checked for crystals or infection. After confirming the diagnosis, the podiatrist can create a plan to ease inflammation and protect the joint. The podiatrist can also discuss risk factors and coordinate care with other doctors. Shoes that reduce pressure on the sore area can be recommended. Continued medical care is important because untreated gout can cause lasting joint damage. If you have symptoms of gout in a toe, foot, or ankle, it is suggested that you are under the care of a podiatrist who can help you to manage this painful condition.

Gout is a painful condition that can be treated. If you are seeking treatment, contact Lawrence Fallat, DPM from Michigan. Our doctor will treat your foot and ankle needs.

What Is Gout?

Gout is a form of arthritis that is characterized by sudden, severe attacks of pain, redness, and tenderness in the joints. The condition usually affects the joint at the base of the big toe. A gout attack can occur at any random time, such as the middle of the night while you are asleep.

Symptoms

• Intense Joint Pain - Usually around the large joint of your big toe, and it most severe within the first four to twelve hours
• Lingering Discomfort - Joint discomfort may last from a few days to a few weeks
• Inflammation and Redness -Affected joints may become swollen, tender, warm and red
• Limited Range of Motion - May experience a decrease in joint mobility

Risk Factors

• Genetics - If family members have gout, you’re more likely to have it
• Medications - Diuretic medications can raise uric acid levels
• Gender/Age - Gout is more common in men until the age of 60. It is believed that estrogen protects women until that point
• Diet - Eating red meat and shellfish increases your risk
• Alcohol - Having more than two alcoholic drinks per day increases your risk
• Obesity - Obese people are at a higher risk for gout

Prior to visiting your podiatrist to receive treatment for gout, there are a few things you should do beforehand. If you have gout you should write down your symptoms--including when they started and how often you experience them, important medical information you may have, and any questions you may have. Writing down these three things will help your podiatrist in assessing your specific situation so that he or she may provide the best route of treatment for you.

If you have any questions, please feel free to contact our offices located in Canton and Taylor, MI . We offer the newest diagnostic and treatment technologies for all your foot care needs.